Amount of Niacin in Wheat, KAMUT khorasan, cooked

Cereal Grains and Pasta

In 100 g (Grams) of Wheat, KAMUT khorasan, cooked there is 2.305 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Wheat, KAMUT khorasan, cooked.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%

Wheat, KAMUT khorasan, cooked

Wheat, KAMUT khorasan, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat, KAMUT khorasan, cooked are listed below.

Water 65.18 g 65.18%
Energy (calorie) 132 kcal
Energy (joule) 552 kJ
Protein 5.71 g 5.71%
Total lipid (fat) 0.83 g 0.83%
Ash 0.67 g 0.67%
Carbohydrate, by difference 27.6 g 27.6%
Fiber, total dietary 4.3 g 4.3%
Sugars, total 3.07 g 3.07%
Calcium, Ca 9 mg 0.01%
Iron, Fe 1.76 mg
Magnesium, Mg 48 mg 0.05%
Phosphorus, P 147 mg 0.15%
Potassium, K 164 mg 0.16%
Sodium, Na 8 mg 0.01%
Zinc, Zn 1.84 mg
Copper, Cu 0.207 mg
Manganese, Mn 1.03 mg
Selenium, Se 31.9 µg
Thiamin 0.095 mg

Nutrients in Wheat, KAMUT khorasan, cooked